Hands-on time: 10 minutes
Total time: 15 minutes
- 1 chamomile tea bag
- 2 oranges, peeled
- 1 cucumber, with peel
- 1 head romaine lettuce, trimmed
- 20 mint leaves
- To a small heat-proof cup, pour 1/2 cup boiling water. Add tea bag and steep for 3 to 5 minutes. Remove tea bag and transfer tea to freezer to cool, about 5 minutes.
- Meanwhile, using a juicer, process remaining ingredients into juice. Combine tea with juice mixture.
Dedicated to your Health & Happiness!
Body Fit by Lynette
1304 Adams Avenue
La Grande, OR 97850
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Your Health Specialist: http://lynettewilliamson.myzija.com/
La Grande's Certified Fitness Trainer since 2004
ISSA Fitness Trainer
ISSA Specialist in Exercise Therapy
NESTA Lifestyle Fitness Coach
NESTA Fitness Nutrition Coach