Courtesy of Juice Recipes.com
Lettuce juice is an excellent source of hydration at the cellular level. They are refreshing, thirst-quenching and help rehydrates our cells and releasing toxins and harmful fats from our congested cell.
Lettuce latex has been used for centuries by physicians as a substitute for opium, due to its natural sedative and painkilling properties. Today its medicinal use is limited to treat sleep disorders, nervous excitability, anxiety and restlessness, especially in children and elderly persons. Drink a glass of lettuce and celery juice an hour before bedtime to have a restful night’s sleep. Also helpful whenever you feel anxious or nervous, to keep yourself calm and relaxed.
The silica in cucumber is an essential component of healthy connective tissue, which includes intracellular cement, muscles, tendons, ligaments, cartilage, and bone. Cucumber juice is often recommended as a source of silicon to improve the complexion and health of the skin, plus cucumber’s high water content makes it naturally hydrating–a must for glowing skin.
Lettuce is rich in anti-oxidants, especially beta-carotene, vitamin C and vitamin E. These substances help prevent premature aging.
The anti-oxidant in orange help protect the skin from free radical damage known to cause signs of aging.
Celery contains sodium, which has been called a youth maintainer in the body. It's loaded with minerals and contains vitamin C as well, which helps maintain elasticity of the skin.
Apples contain vitamins A and C which prevent sagging skin, as well as copper for brightening and toning.
And so much more!